With the onset of winter, there are several skin problems along with cold and cough.
If you do not use a moisturizer at this time, the skin may crack. Almost everyone has skin problems.
Each of us has a different skin type like someone’s skin is oily, or someone’s dry.
Someone’s skin is very sensitive again. Winter has begun to fall. So those whose skin is dry, their problem increases.
Experts say that in addition to age and the environment, many other factors can cause skin damage.
Many times the skin becomes dry and rough due to genetics property.
Also, due to the treatment of diseases such as diabetes, kidney, liver, psoriasis, your skin loses moisture.
Medications for high blood pressure, cholesterol, and allergies damage the skin’s lining.
This winter is quite a problem for those whose skin is dry. Many people feel uncomfortable with cracked lips from the ankles.
What to do to relieve some of this type of skin problem?
1. Eat nuts type foods –
In nuts, we found vitamin E. It protects your skin from oxidative cell damage. Almonds are not the only thing that works for oily skin.
It is also very good for dry skincare. Dry skin is very rough. In this case, start using nuts to bring back moisture to the skin.
Also, a paste should be made by mixing some pre-powdered wood nuts and milk in a pot.
After that, apply the face pack on your face, wait for 15 minutes and wash your face well with water, you will see that the moisture of the skin has returned a lot.
Use it only 3-4 days a week. You will see that the skin has changed completely.
However, instead of just using a face pack, regular consumption of nuts also increases the skin’s moisture a lot.
2. Fatty fish –
When you buy fish from the market then the fish must be alive. Fish should not have any fat. That is the idea of some people.
Many people think that fatty fish is harmful to health. But this idea is completely wrong.
For those who think that fatty fish is harmful to your health, fatty fish has no benefits you must know the benefits.
What are the beneficial qualities of fatty fish?
Fatty fish contain rich in omega-three polyunsaturated fatty acids which prevent arthritis, heart disease, cancer.
It also reduces the risk of diseases. Fish prevents mouth and skin cancer.
3. Eggs –
In every season most people rely on different positions of eggs from morning tonight.
Eggs are brought to almost every house more or less every day. Eight to eighty eggs are on everyone’s list of favorites.
There is nothing new to say about the health benefits of eggs.
But did you know that eggs are a very effective ingredient to take proper care of skin and hair! You can eat eggs as well as use them for your skin.
To solve this problem, mix half a teaspoon of honey with 1 egg and apply the mixture on the face and neck (if you want to apply butter on your hands or feet, it will take at least 4-5 eggs and 3 teaspoons of honey).
Then rinse well with lukewarm water. This will reduce the roughness form your skin.
4. Tomatoes –
Tomatoes retain the natural oils of the skin. As a result, moisture is maintained. And the natural radiance came out.
Tomatoes contain vitamins C, E, and beta carotene which naturally brighten the skin and keep it then look beautiful.
Mainly vitamin B is found in tomatoes such as B1, B3, B5, B6, and B9. These vitamins help reduce the outlook of age on the skin.
Tomatoes can also be protected from wrinkles, wrinkles, age spots, eyespots, pigmentation, etc. tomato spa beneficial in beauty.
With this tomato spa, you can easily remove skin tan, or sunburn. At the same time, you will be released from the scars of brown and skin spots.
5. Coconut Oil benefit for your skin –
Coconut oil contains lauric acid, which helps fight bacteria and viruses.
Because of the combination of these fatty acids and moisture, it is very helpful for dry skin of the face. So, it helps to eliminate wrinkles.
However, eating coconut oil may not be healthy because it presents saturated fat, which we know can cause other health problems.
Read more – Do you know ghee benefits? Eat-in your daily life
If your skin is slightly itchy or tense after being in the sun for a long time, then applying coconut oil on the face and skin is relaxing and the skin is also good.
However, not any coconut oil bought from the supermarket, organic coconut oil is good in this case to solve your skin problems.
