One thing you will notice is that as soon as you go to the doctor, the doctor examines the tongue well.
Because, doctors think, the color of the tongue, the health of the tongue shows how healthy you are.
So doctors say, take care of the tongue regularly if not, the body may gradually deteriorate if you do not keep your tongue clean regularly.
If food accumulates on the tongue, bacteria are formed and the body is forced to be bad as a result of bacteria.
According to the doctor, if you do not clean your tongue regularly, you may get bad breath not only that, there is a chance of infection in the skin of the tongue and this infection causes bad breath.
In many cases, the problem of white tongue is often seen. The tongue is basically pink in color.
However, many times it becomes a kind of thick white layer or black stain.
Dead cells, bacteria, poor hygiene, etc. are the causes of tongue stains. These stains can be reduced by following certain things.
How to remove black spots on the tongue?
1. Turmeric
Turmeric contains antibacterial and anti-fungal ingredients. It is very beneficial for health as well as it can clean the tongue.
The white layer of the tongue can remove the use of Turmeric. For this, mix a little amount of the lemon juice in turmeric powder.
Rub this paste on the tongue. After massaging your face for a while, wash it off with lukewarm water.
In this method, the white layer of the tongue heals quite quickly. This will remove the whiteness of the tongue and prevent bad breath.
2. Baking Soda
Mix baking soda with lemon juice and put it on the tongue. This will remove the stickiness of the tongue and remove the stains on the tongue.
Baking soda is a natural scrub to clean the tongue. Spread some baking soda on your tongue and then scrub with a clean toothbrush.
Remember that the tooth broth must be soft. Hard fibers can cause pain and blisters on the tongue.
If this method is done, the stains on the tongue will be removed and cleaned within a week.
3. Garlic
Garlic contains anti-fungal ingredients. It removes bacteria from the mouth.
You can chew garlic clove to remove the whiteness of the face. Garlic contains anti-fungal ingredients.
It removes bacteria from the mouth. You can chew garlic clove to remove the whiteness of the face.
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Garlic is a better option for cleaning the tongue. To use it, chew 2-3 raw garlic properly to get rid of the calcic white layer of the tongue and eat it.
This is because the antimicrobial properties present in it will prevent bad breath and infections.
4. Aloe vera –
Mix one teaspoon of fresh aloe vera juice in one cup of water and apply it orally to make the tongue white.
Then rinse for a few minutes and then rinse. This is a very simple and cheap solution as per my opinion.
The anti-microbial and anti-inflammatory ingredients in aloe vera work to prevent any spots on the tongue, white or black.
5. Apple Cider Vinegar for your tongue –
Apple cider vinegar contains good bacteria. It kills bacteria and fungus on the tongue.
Put apple cider vinegar every day. As well as cleaning the tongue with apple vinegar, it has many other health benefits.
It contains oxidants and essential minerals which remove any kind of dark spots or blemishes on your skin very quickly remove form tongue.
You mix one teaspoon of vinegar in a glass of hot water and then put this juice in your mouth. Rinse for a while.
